Breath Work & Meditation Facilitator | Corporate Wellness speaker | Wannabe Runner & Triathlete

My journey into fitness, health and wellness began in 2003 - when meditating wasn’t very cool, and “Snake” was the only reason anyone spent more than five minutes on their phone.

Over the next 12 years, my passion for health and wellness deepened working as a personal trainer, helping many achieve their health and fitness goals. I wanted to share everything I have learned with as many people as possible, so in 2019, Zero2Zen was born.

In 2022 I became a certified Breathwork and Meditation coach. Today, I facilitate breath work and meditation classes, workshops and wellness talks for companies, gyms and clubs.

If you would like to learn more about how I can support you or your organisation, feel free to explore my website or reach out directly. If you have any questions, feel free to reach out below.

Have a great day and don’t forget to breathe ♡

Grace x