Would you would like to reward your clients, members or employees for their hard work and show them your appreciation?
Would you like to mentally prepare your athletes for an event?
You can book a once off or course of Breathwork & Meditation classes.
If you would like more information or to book a class, please email below.
Loved Grace’s session and working with her. Grace was able to offer our group something new and different whilst still being totally accessible and available for even brand new beginners to breathwork and meditation. Moreover, Grace was great to work with, on time with both pre-event work, the actual event and event follow up and invoicing. Would love to have you on again!
Lucy Lord - Menu Wellness
I worked with Grace to organise an event for a community of ladies I work with. She was an absolute delight to work with and her attention to detail was so commendable; we done an outdoor session in a local park and she had already chosen the area and even went out of her way days prior to test out the location;
From meeting Grace for the first time, I felt like I knew her instantly; she’s a breath of fresh air and made all ladies including myself feel so comfortable and at ease. The session itself was nothing short of heaven; she took us through every step of the way and reassured us that we could take a break whenever we needed (this was super important as we had ladies who were completely new to breath work).
Everything from the music chosen, the cards, the calmness of her voice; I will definitely be back for more sessions with Grace and couldn’t recommend her enough - the perfect chance to wind down and detach from the craziness of day to day life.
Grace Dunne - Fit Coach Rossi
Grace has provided “Marathon Meditation” for us now on multiple occasions, both online and in person. With a combination of breathing exercises, easy stretches and some visualisation these sessions left our club members feeling calm yet energised. The sessions really helped us let go of any stress or tension we may have had about the race day.
Many of our members had not done any form of meditation before but Grace reassured us that all we had to do was just show up, chill out and she would guide us through it.
After the meditation Grace also provided some tips to relax and sleep the night before all races going forward so we could all take that advice into future races. I for one still follow the same routine Grace showed us which has left me feeling calm and confident before my most recent race days.
Darragh Moore - Up & Out Fitness
We recently had Grace down in our gym to do a Breathwork and meditation workshop with everyone. Grace was amazing, super friendly and professional and everyone loved the session. I can't recommend Grace enough, we will 100% be booking her again in future.
Collie Kinsella - Bodynamics
I booked Grace for a pop up event for International Womens Day. Grace is amazing, she brought us to a much needed place of zen. We can't wait to do another session with Grace. Thank you so much.
Clodagh O Moore